Groups, Classes and Training Workshops
Building skills to make your own therapeutic changes
Ecotherapy and Wellbeing in Nature Groups
~ When we connect with nature
we reconnect with our hearts ~
Ecotherapy is a way of being, experiencing connection with nature. We meet as a small group in a community woodland to engage with nature through some simple activities together.
Ecotherapy is a nature based approach to healing that relates to the outdoor environment as a therapeutic sensory space.
Ecotherapy recognises humanity as a part of the ecosystem, where our own healing is reflected in the healing of nature and vice versa. Understanding this interconnectivity helps us to experience ourselves as a part of the continuity of nature, and provides a unique opportunity to re-experience ourselves afresh: by observing nature, and ourself in nature, we develop awareness of how we relate within it. This supports the development of secure attachments with all of life, contributing also to the larger healing process of the world.
Training and Workshops
~ Building skills to help others on their healing journey ~
I provide workshops and training days for Mental Health Workers, Therapists, Counsellors and Ecotherapists who are interested in developing their creative counselling skills and bringing fresh and innovative ideas and perspectives to their work.
Many of these I provide through Tariki Trust for whom I am a Course Tutor - Please go to their eventbrite page to see what is currently on offer.
IFS Therapeutic Courses
Coming soon
We will gather weekly for 12 weeks to learn together about IFS and explore our own Internal Family System, developing our inner connections to facilitate Self Leadership and inner Harmony.
Please contact me through ifsnorfolk@gmail.com to register your interest in this.
