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Waveney Valley Counselling


Counselling and Psychotherapy to help you free yourself of suffering

and find the way ahead to a brighter future

 

Heading towards a brighter future ...

Have you had enough of the way things are? 

Are you feeling overwhelmed or out of your depth?

Are things just hard to bear at the moment?


I can help you find more ease in life

If you are feeling stressed, low, anxious or overwhelmed; or if you feel alone or need someone to talk to, I am here to help.

I can help you to:

- make sense of things

- face difficulties that you don't want to face alone

- process past experiences that are holding you back

- find healthy ways to cope with your current situation

- regulate your emotions

- feel better in life

you can contact me today on 07999 002 845 to find out more about booking an appointment.


No challenge is too big, no problem is too small. I am here to help.

Contact me today to find out more.

 
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Hi, I'm Fairlie

I am a fully qualified and experienced Counsellor (MBACP) with an additional qualification in Psychotherapy, which tends to be longer term therapeutic work. I offer in person counselling as well as online video counselling.


We can meet in my therapy room in South Norfolk, in a quiet South Norfolk woodland (fully risk assessed) or online from your own home. 


Adapting my therapeutic style to meet your needs, I am IFS informed (using parts work to explore your world) which I use alongside creative therapies (including arts, crafts, sandtray and imagination). 

Outdoor therapy uses my Ecotherapy background to engage in the therapeutic process within the natural environment, either as Walk and Talk therapy or more directly engaged with nature.

My blog page gives some free techniques and skills that you can use to support your own wellbeing right now, so please take a look.

And....if individual counselling is not for you, why not join the Waveney Valley Ecotherapy group? 

Contact me today on 07999 002 845
 

Is counselling for me?

Each person comes to therapy for their own unique reason

A problem shared ...

I will provide a safe, calm, confidential and non judgmental space for you to talk. 

We will go at your pace in a way that works for you. 


Appointments are 50 minutes and are usually most effective when attended weekly, though I am happy to discuss other options.

We can meet online or in person, either in my therapy space or outdoors at a quiet location in South Norfolk.


Please see the 'Appointments' page for more details and fees.

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... is a problem halved

I have worked with many different people, and can support you with whatever problems arise. This includes:

  • Mental Health problems

  • Stress, anxiety, depression, low mood and low self esteem

  • Relationship Issues, parenting support, adolescence, identity, intimate relationships, domestic abuse and work relationships

  • Behaviour challenges

  • Addiction recovery

  • Trauma recovery

  • Managing life with a diagnosis (eg. ADHD, ASD, OCD)

  • Fears and phobias

  • Existential issues

......and much more

Sharing your problems confidentially is incredibly therapeutic.

I will be alongside you all the way, helping you to find relief and develop a fresh perspective that help you to feel better.

I have many years of Counsellor training and experience which I will use to help you find contentment - This could be the gift you need ... and theres never a better moment than now!

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Services

Counselling

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Ecotherapy


Wellbeing Groups

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Young people, Children,

Parents and Carers

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"Every morning
we are born again.
What we do today
is what matters most"

Siddhartha Gotama