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A very warm welcome to you

Please take a look around to see how I can help you

I'm Fairlie, and I look forward to welcoming you to 

Waveney Valley Counselling

 

...supporting you in your next step

towards a brighter future

Have you had enough of the way things are?

Do you want to find more ease in life?

If you are feeling stressed, anxious or overwhelmed;

or if you feel alone or need someone to talk to, I am here to help.


Together we can find ways to cope and identify the steps you need to make life easier.


I can help you to:

- make sense of things

- face difficulties that you don't want to face alone

- process past experiences that are holding you back

- find healthy ways to cope with your current situation

- regulate your emotions

- feel better in life

you can contact me today on 07999 002 845 to find out more about booking an appointment.


No challenge is too big, no problem is too small. I am here to help.

Contact me today to find out more.

 
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let me introduce myself

I am a fully qualified and experienced Counsellor (MBACP) with an additional Psychotherapy qualification. I work with adults, young people, children and their parents or caregivers, offering in person counselling as well as online video counselling.


We can meet indoors (in a regularly cleaned and well aired space), outdoors (in a fully risk assessed and quiet park or woodland) or online from your own home. 

I use creative therapies and play therapy (including arts, crafts, sandtray and imagination) as well as walk and talk therapy outdoors. Combining my methods to work best for you, I will adapt to your needs as they arise, creating sessions tailored to you.


My blog page gives some free techniques and skills that you can use to support your own wellbeing right now, so please take a look.

And....if individual counselling is not for you, why not join the Waveney Valley Ecotherapy group? 

Contact me today on 07999 002 845
 

Is counselling for me?

Each person comes to counselling for their own unique reason

A problem shared ...

Providing a safe, calm, confidential and non judgmental space for you to talk, we will go at your pace in a way that works for you. Appointments are 50 minutes and are usually most effective when attended weekly, though I am happy to discuss other options (see appointments page for more options).

Schedule a Session
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... is a problem halved

I have worked with many different people, and can support you with whatever problems arise. This includes:

  • Mental Health problems

  • Stress, anxiety, depression, low mood and low self esteem

  • Relationship Issues, parenting support, adolescence, identity, intimate relationships, domestic abuse and work relationships

  • Behaviour challenges

  • Addiction recovery

  • Trauma recovery

  • Managing life with a diagnosis (eg. ADHD, ASD, OCD)

  • Fears and phobias

  • Existential issues

......and much more

Sharing your problems confidentially is incredibly therapeutic.

I will be alongside you all the way, helping you to find relief and develop a fresh perspective that help you to feel better.

I have many years of Counsellor training and experience which I will use to help you find contentment - This could be the gift you need ... and theres never a better moment than now!

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Services

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Counselling

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Ecotherapy


Wellbeing Groups

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Young people, Children,

Parents and Carers

 
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"Every morning
we are born again.
What we do today
is what matters most"

Siddhartha Gotama